
Ragi (Native - Eastern Ghats) - 1Kg
SKU-0046
₹ 100
Details
Native Ragi. is one of the most nutrient-dense ancient grains. High levels of dietary fiber and slowly digestible starches give it a lower glycemic response compared to refined cereals and standard hybrids.Native ragi is an excellent non-heme iron source .When consumed in traditional fermented forms (like ambali) or sprouted, the bioavailable iron increases, helping address nutritional anemia and supporting red blood cell formation.Exceptional Calcium Density for Bone Health